Embrace It All!
Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.
Podcasting since 2021 • 121 episodes
Embrace It All!
Latest Episodes
Traveling Down the Road of Regret is not Worth it
Shortly after Jessica died, I started to travel down the road regret. suddenly I found myself in the state of “ wish I would have and wish I could have”. I wish I would have told her I loved her more often. ...
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Season 2024
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Episode 121
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12:39
Choosing to Turn Toward Each Other
Shortly after Jessica's death, a friend of mine shared with me that there is a high percentage of marriages that don't survive after the death of a child. Although shocked at first that she would share this with me so soon after Jessica's...
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Season 2024
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Episode 120
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19:27
The Importance of Remembering
For the past several weeks I have been going through pictures and trying to organize them. Each picture created a memory and gave me a chance to reflect on how our family has evolved and grown over the years. The experiences c...
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Season 2024
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Episode 119
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16:34
Learning What it Means to Personally Trust God and Let Go
Over that last three months a lot has happened with our family. So many wonderful and hard experiences at the same time. And in the middle of all of it, my faith and trust in God and my Savior was stretched more than it has ev...
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Season 2024
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Episode 118
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21:46
Learning to Doubt Not and Fear Not
I am learning that after experiencing a traumatic event, your mind is constantly on high alert, just waiting for the next traumatic thing to happen. This is quite normal, but it is not easy to go through. In this short episode I wil...
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Season 2024
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Episode 117
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13:04