Embrace It All!
Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.
Embrace It All!
Gone and Forgotten and Other Lies
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Angela Adams
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Season 2025
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Episode 128
On this episode I share how believing two thoughts created so much misery for too long. Our brains offer us thousands of thoughts each day, some are true and some are stories and some are downright lies. Unfortunately, for me, I believed two lies my brain offered me, causing nothing but worry and despair. And I could have prevented weeks of feeling so miserable if I had just done one simple thing: challenge those thoughts. It may sound too easy, but I promise it works. Listen today and let me show you what a difference it can make.
To connect with Angela Adams
Shoot me an email:
adamsangela707@gmail.com