Embrace It All!
Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.
Embrace It All!
Traveling Down the Road of Regret is not Worth it
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Angela Adams
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Season 2024
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Episode 121
Shortly after Jessica died, I started to travel down the road regret. suddenly I found myself in the state of “ wish I would have and wish I could have”. I wish I would have told her I loved her more often. I wished I would have not gotten so angry over petty things when she was growing up. I wish I would have stopped her from hiking that day. I wish I would have celebrated her more on her last birthday. I wished I would have laughed with her more. And the list goes on and on.
But traveling down the road of regret led to dead ends and nothing but misery and pain. In this episode I talk about regret and how I have learned to stop it dead in it's tracks.
To connect with Angela Adams
Shoot me an email:
adamsangela707@gmail.com