Embrace It All!
Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.
Embrace It All!
What I am Learning About Becoming Resilient
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Angela Adams
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Season 2024
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Episode 115
Over the last 8 months I am learning what it means to become resilient. Some people think that resiliency means that you brush off your challenges, pull up your boot straps, and move on. But as I continue on this journey, I am coming to understand that resiliency is definitely not that at all. On today's episode I will share what I am learning about becoming resilient and how it has helped me.
To connect with Angela Adams
Shoot me an email:
adamsangela707@gmail.com